Categoria: Sober living

So naturally, you might be wondering whether taking a break from booze could improve your shuteye. Overall, your sleep is likely to be shorter, lighter, and more interrupted when you have alcohol in your system. Here’s what else to know about the relationship between nightcaps and your nightly rest. Best Nightcap Drinks for Sleep For those… Continuar lendo Alcohol and Sleep: The Truth Behind Your Nightcap

High blood pressure, also known as does alcohol cause low blood pressure hypertension, is a condition where the force of the blood against the artery walls is consistently too high. This increased pressure can strain the heart and blood vessels, leading to serious health issues such as heart attack, stroke, and kidney disease. Often called… Continuar lendo Can drinking raise my blood pressure?